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Tag: ways to prevent alcohol & drug abuse

spirituality in addiction recovery meaning and purpose
Addiction & Recovery
The Role of Spirituality in Addiction Recovery

TL;DR: Spirituality in addiction recovery means building meaning, calm, and connection—religious or not—through simple daily practices. What “Spirituality in Addiction Recovery” Means Why It Helps:

opioid addiction statistics U.S. map
Addiction & Recovery
Latest Opioid Addiction Statistics in the U.S.

TL;DR: Opioid addiction statistics highlight fentanyl and polysubstance risk—and why continuity of care matters. The Current U.S. Snapshot Why the Numbers Shift What the Numbers

building a recovery network peer group
Addiction & Recovery
Building a Recovery Network: Where to Start

TL;DR: Building a recovery network is the fastest way to turn skills into habits. Below: who to include, how to find them, simple scripts to

codependency in recovery boundaries
Addiction & Recovery
Why Codependency Can Harm Your Recovery

TL;DR: Codependency in recovery can quietly derail progress by blurring boundaries, increasing people-pleasing, and making triggers harder to manage. Below you’ll find warning signs, quick

sleep hygiene recovery bedroom setup
Addiction & Recovery
How Sleep Hygiene Can Supercharge Your Recovery

TL;DR: Better sleep hygiene recovery means better mood, fewer cravings, and more focus. Below you’ll get foundations that work, a 30-minute wind-down, daytime drivers of