Summary: Achieving sobriety is a long-term process, and understanding key statistics provides realistic expectations. Addiction relapse rates (40%-60%) are comparable to other chronic diseases like
Summary: The cost of addiction treatment varies drastically by location. The primary driver is the local Cost of Living (COL), which dictates staff salaries and
π§ Listen to the Audio Version The addiction cycle often shows up quietly, long before someone realizes theyβre stuck in it. This quick overview helps
π§ Listen to the Audio Version Holidays can make depression harder β sleep, appetite, motivation, and social energy often suffer. This piece offers practical strategies
This article explains why having an accountability partner can make sobriety more manageable and supportive during the ups and downs of recovery. Why accountability partners
TL;DR Your first vacation after rehab can feel exciting and overwhelming. This guide helps you travel with purpose, prevent relapse triggers, and enjoy the experience.