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Tag: tips for staying clean

Comparative analysis of Alcohol vs. Opioid Mortality Rates: 2026 Update.
Addiction & Recovery
Alcohol vs. Opioid Mortality Rates: 2026 Update

🎧 Listen to: The Alcohol vs. Opioid Mortality Rates: 2026 Update provides a sobering look at the true cost of addiction in suburban communities today.

Understanding the Neurobiology of Addiction and how the brain heals.
Addiction & Recovery
Understanding the Neurobiology of Addiction

🎧 Listen to: The neurobiology of addiction proves that substance use disorders are chronic brain diseases, not moral failings. Understanding how the brain’s reward system

Learning to avoid Co-Dependency in New Relationships during recovery.
Life After Treatment
How to Avoid Co-Dependency in New Relationships

🎧 Listen to: Avoiding co-dependency in new relationships is essential for protecting your long-term sobriety. By establishing firm boundaries and focusing on individual growth, you

Practicing digital minimalism for mental health in a peaceful outdoor setting.
Mental Health & Wellness
Why Digital Minimalism Can Improve Mental Health

🎧 Listen to: Practicing digital minimalism for mental health is essential for protecting your peace in a world of constant notifications. By silencing the digital

Using art therapy for addiction recovery to express complex emotions.
Life After Treatment
How Art Therapy Can Support a Sober Mind

🎧 Listen to: Art therapy for addiction recovery is about more than just creativity—it’s a way to bypass mental “filters” and process heavy emotions that