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Tag: teen drug abuse

Learning to avoid Co-Dependency in New Relationships during recovery.
Life After Treatment
How to Avoid Co-Dependency in New Relationships

🎧 Listen to: Avoiding co-dependency in new relationships is essential for protecting your long-term sobriety. By establishing firm boundaries and focusing on individual growth, you

Practicing digital minimalism for mental health in a peaceful outdoor setting.
Mental Health & Wellness
Why Digital Minimalism Can Improve Mental Health

🎧 Listen to: Practicing digital minimalism for mental health is essential for protecting your peace in a world of constant notifications. By silencing the digital

Using art therapy for addiction recovery to express complex emotions.
Life After Treatment
How Art Therapy Can Support a Sober Mind

🎧 Listen to: Art therapy for addiction recovery is about more than just creativity—it’s a way to bypass mental “filters” and process heavy emotions that

visual representation of building a recovery toolbox for difficult days with grounding objects.
Addiction & Recovery
Building a Recovery Toolbox for Difficult Days

🎧 Listen to: If you are building a recovery toolbox for difficult days, remember that your plan is the bridge between a craving and a

A calm, home-like setting at Comfort Recovery showing what to do after an emotional breakdown.
Mental Health & Wellness
What to Do After an Emotional Breakdown

🎧 Listen to: If you are wondering what to do after an emotional breakdown, the most important thing to know is that you aren’t “crazy”—you’re

Visualizing the three pillars of emotional intelligence in recovery: Self-Awareness, Self-Regulation, and Social Awareness.
Addiction & Recovery
How Emotional Intelligence Supports Recovery

🎧 Listen to: Lasting sobriety requires more than willpower—it requires Emotional Intelligence (EQ). Addiction replaces feeling with numbness, leaving an EQ deficit. Comfort Recovery helps