🎧 Listen to: Avoiding co-dependency in new relationships is essential for protecting your long-term sobriety. By establishing firm boundaries and focusing on individual growth, you
🎧 Listen to: Practicing digital minimalism for mental health is essential for protecting your peace in a world of constant notifications. By silencing the digital
🎧 Listen to: Art therapy for addiction recovery is about more than just creativity—it’s a way to bypass mental “filters” and process heavy emotions that
🎧 Listen to: Lasting sobriety requires more than willpower—it requires Emotional Intelligence (EQ). Addiction replaces feeling with numbness, leaving an EQ deficit. Comfort Recovery helps