Mental Health & Wellness
🎧 Listen to the Audio Version Holidays can make depression harder — sleep, appetite, motivation, and social energy often suffer. This piece offers practical strategies
November 21, 2025
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🎧 Listen to the Audio Version Holidays can make depression harder — sleep, appetite, motivation, and social energy often suffer. This piece offers practical strategies
This article explains why having an accountability partner can make sobriety more manageable and supportive during the ups and downs of recovery. Why accountability partners
TL;DR Your first vacation after rehab can feel exciting and overwhelming. This guide helps you travel with purpose, prevent relapse triggers, and enjoy the experience.
TL;DR: A relapse prevention kit keeps you grounded and helps you manage cravings or stress safely. At Comfort Recovery, we encourage clients to create personalized
TL;DR: Traveling while sober can be freeing with the right structure and planning. At Comfort Recovery, clients learn tools for staying steady on trips, from
TL;DR Learn how gratitude can help you manage sadness, improve emotional balance, and strengthen your mental health. This guide explains why gratitude works, how to
Guiding Your Path to Lasting Recovery with Compassion and Care.
